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Frootie Smoothie
Yield: 3 servings Prep Time: 5 minutes 1 banana Place all ingredients into blender container, cover with lid. Process until smooth. Nutritional Information per serving: 141 calories, 11 calories from fat, 1 g total fat, 1 g saturated fat, 4 mg cholesterol, 53 mg sodium, 29 g total carbohydrate, 4 g protein. Hint: Substitute other DURKEE extracts such as almond, lemon or coconut for a flavor variation. |