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A dozen spices essential for every kitchen. Plus, how to personalize your pantry!
In a pinch? Equivalency chart for whole vs. ground and fresh vs. dried spices & herbs.
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Restricted Diets
- Add flavorful spices, such as pepper, curry powder or other favorite spice blends to enhance the flavor of bland foods, while reducing or eliminating the need to add salt.
- Add cinnamon, cloves, nutmeg, ginger and allspice to dessert and fruit recipes to enhance sweetness, while reducing or eliminating the need to add sugar.
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